Session Details

The Breakthrough + Coaching package includes two separate coaching sessions plus an Action Planning & Session Workbook (requires a PDF Reader). To enroll click Book Now, or to learn more, please see the Programs page. ............................................... What Happens In Your First Session: During your initial 60-Minute Breakthrough Session, you'll work with the Practitioner to discuss your present situation, your health or weight loss goals, and the areas you would like to change. The Practitioner will then guide you through the Action Planner Workbook, helping you complete to goal setting worksheets so you'll be able to walk away with an empowering, step-by-step plan of action you can put to use right away! This initial Coaching Session will provide you with excellent clarity, and teach you how to goal set while taking proactive and timely action to kick-start, or re-ignite your health or weight loss journey. What You Can Expect Afterwards: A week or so later, you'll have a 30-Minute Follow-up Session (booked separately) where you can share how you went and discuss what changes you made so far. You'll hang up from this session with a clear sense of the exact lifestyle changes you need to make and how to overcome any setbacks. The 30-Minute Follow-up Session will provide you with a fully personalised, actionable plan of exactly what you need to do every day to see your desired results and health goals happen!! HOW TO BOOK: To schedule your 60-Minute Breakthrough Session click, "BOOK NOW". On the Schedule page, select your preferred date and time from the Practitioner's schedule and complete the booking form. Continue to the payment page and complete the steps. You'll receive an email within minutes with a receipt, further instructions on how to get started, and your Session Workbook. Super easy! ☎ Telehealth Only: all sessions are provided over the phone only (Australia wide). Includes one 60-Minute Call, plus a 30-Minute check-in/follow-up phone call 1-2 weeks later. Please book these sessions directly after purchase to avoid the waitlist. Got A Question? Use the LiveChat (bottom right) to get an answer in real time (during business hours only).