The Pivot: 90-Minute Wellness Session

Session Details

You've been trying for some time now... the diet plans, the workouts, food portioning, calorie and carb counting, and trying all the things to "eat right." Truth be told, you're utterly exhausted by it all. You're still bloated. Still not feeling like yourself. The scale hasn't moved. The problem? It isn't you or from a lack of effort... it's your approach. You don't need to try harder, have better willpower or push more. What you truly need is to PIVOT and create a strategic shift that will actually change everything. In this 90-minute intensive, we'll do exactly that! We'll identify where your effort has fallen flat, where exhaustion has overridden progress and what's actually missing from your daily wellness protocols. ✘ No overhaul. ✘ No restriction. ✔ Just the micro-shifts that will help you stop forcing and start flowing. You'll walk away thinking: "Okay. NOW I know what to do differently." And that's when everything changes. WHAT YOU'LL GET ☑ Lifestyle Audit: together we'll audit your lifestyle, routines, habits and energy patterns to help you pivot ☑ The Pivot Plan: we'll itemise the specific, doable shifts you can make right now, this week to move the needle (no overwhelm, no all-or-nothing) ☑ Post Session: receive a session summary email with all the action steps, resources with accountability to keep momentum ☑ Email Support: unlimited support over email for the next 30 days THIS IS FOR YOU IF: • You're exhausted from trying every wellness trend and nothing sticks • You want to feel focused, revived and confident in your body, without diets or restrictions • You know something needs to shift, you just don't know what it is...yet • You're ready to stop waiting for "someday" and start feeling good today WHAT CLIENT'S SAID: "I've spent years yo-yo dieting and I've never felt so in control of my eating habits before. What I learned from Emma is what was missing from my weight loss attempts. I'll always be grateful." — Jodie, Sydney "I really wish I'd found Emma sooner. The small changes she recommended changed everything. I'm in my size 8s and loving life!" — Mia, Brisbane HOW IT WORKS Book your 90-minute session via Zoom and come as you are; no prep needed. Just show up ready to be honest about what's not working. Walk away with clarity and personalised Pivot Plan to create lasting change. Ready to to let go of the struggle? Fabulous, let's do this!