EMMA LISA
WOMEN'S NUTRITION PRACTITIONER
I'm a Sydney-based Practitioner teaching women how to use wholefood nutrition to improve their health and well-being.
SHOP WELLNESS
Browse the Meal Plans, Recipe Books and the coaching services you need to help you heal, nourish and glow!
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The Blog
Learn to balance your plate with wholefoods...
Hello and welcome to the Eat Nourish Glow Kitchen! Here you'll find simple and deliciously good-for-you recipes from Nutrition Practitioner and Recipe Creator, Emma Lisa...
BROWSE RECIPE & MEAL PLAN EBOOKS
Wholefood Based Meal Plans
Struggling with mealtime overwhelm? I got you! Eating healthier wholefoods has never been easier with my collection of densely nutritious recipes and meal planning ebooks. Mouth-watering nutrition all done-for-you, all you need to do is SHOP and COOK!

Join the 4 Week Wholefood Meal Planning Email Challenge...
Learn easy ways to consume more great tasting, wholefoods all month. Includes mouth-watering recipes, meal planning tips and a BONUS free copy of my Meal Planning Kit & Printables!

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