The Home Workout - Total Body Routine is a full body workout for those wanting a fun and effective cardio and endurance routine,
Try this full body routine to get your heart pumping and muscles burning. Increase each set reps and rounds to boost your fitness as the routine becomes easier. It's so easy to push your body and reuse the workout over and over! Includes a 30 day workout routine plus a Weekly Check-in Tracker.
DISCLAIMER: The above information is general in nature. It is highly recommended that you first consult your GP before attempting this or any fitness program to see if it is suitable for you. Results may vary by the individual.
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Home Workout - Total Body Routine
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