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YOUR MEMBERSHIP:  Online Portal Access  |  Recipe Cookbook  | 7 Day Meal Plan  |  Nutritionist Session  |  Facebook Community

30 Day Clean Eating Cookbook &  Challenge 

Learn everything you need to know to kickstart a clean eating lifestyle and maintain healthy—all in less than 30 days! It's all been carefully crafted to help you clean up your diet with ease and feel your best—without ever having to go it alone. This challenge is more than a cookbook and recipes—it's like having your very own Nutritionist on-call for the entire month!

YOUR 30 DAY CLEAN EATING CHALLEGE
New? Start Here

New? Start Here To Get Setup For Success

All the steps to success are waiting for you, click here to learn how.

Week 1 Recipe Challenge

Day 1-7 | Start Recipe Challenge Week

A full week dedicated to healthy, clean eating from the Cookbook.

Week 4 Finale

Day 28-30 | It's Our Finale Celebration Week

Our final week of celebrating a healthy, clean eating lifestyle.

Visit Community

Join The Interactive Facebook Community

Access the Facebook Community for more real-time support.

Week 2 Confidence Week

Day 7-14 | Hello, Confidence Week

Learn everything to eat clean and meal prep.

You're A Lifetime Member

BONUS | You've Achieved Lifetime Member Status

After completing the challenge you're now a Lifetime Member.

Download Cookbook

Download Your Cookbook & Meal Plan

Get started with delicious, wholefood recipes and a meal plan.

Week 3 Mid-Challenge

Day 21-28 | The Mid-Challenge Week

A week of review to fully master healthy, clean eating.

Member Only Sessions

UPGRADE | Nutritionist Sessions

Get extra Nutritionist support tailored to your unique needs.

BONUS Challenge Content

The following is surprise BONUS content you didn't ask for, but I'm an oversharer so I've included a few extra tools to help you master clean eating, stay focused and on track with healthy eating, and find support.

BONUS RESOURCES
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BONUS | $30 Off  Challenge Support Sessions

Get $30 off your first Nutritionist session as a Member. You can use this coupon at any time during your first 30 days for individual support.

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Printable Food & Lifestyle Journal (PDF)

Download your copy of the Food & Lifestyle Journal to help track your progress, eating habits and wins. Submit to the Nutritionist for feedback.

DOWNLOAD
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Clean Eating Guide & Pantry Overhaul Checklist

Learn how to makeover your kitchen in an afternoon to turn it into a healthy, clean eating pantry. Easy step-by-step instructions and tips from a Nutritionist.

DOWNLOAD

Masterclasses

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CHALLENGE MASTERCLASSES
Just a Slice

COMING SOON

The Secret To Taming Your Appetite & Eat Healthier Dining Out

REGISTER →

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COMING SOON

Clean Up Your Plate: How to Build Healthy Habits For Weight Loss

REGISTER →

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COMING SOON

5-Minute Clean Eating Meal Prep Secrets For Super Busy People

REGISTER →

How To Use A Food & Lifestyle Diary
VISIT THE

Facebook Community

Join the conversation on Facebook our simply share your recipe feedback, ideas and your own recipes in the community chat below.

MEMBERSHIP COMMUNITY
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Emma Lisa
Emma Lisa
Admin
Apr 09, 2025
Pinned

Welcome everyone! 🙋👋

I'm Emma Lisa, your host and Nutritionist! I am so thrilled to be launching my new online Program Portal and sharing the next 30 days of healthy, clean eating goodness with you all!


I created this exclusive Member's Only space to host the latest challenge program content all in one super handy space that is accessible to everyone (especially those reducing/not using Facebook). Now all Members can login 24/7, fully access all the content, and chat in the Comments section here (below and on individual topics) for a more private and secure experience!!


As you join and login, I'd really love to hear how you go navigating around here, finding all your downloads, and what you think of it in general. Any glitches, please let me know! I'm just so grateful to all new Members, and I'm feeling 💃 dance-around-the-room excited to see all my Newbies this coming Monday when we kick off a brand new, Recipe Challenge Week for April!

Edited
Olivia DeVille
Apr 10, 2025
Replying to

"Emmmm!!! 😍 Holy moly, you've absolutely outdone yourself! This new platform is NEXT LEVEL — just took a look around and so easy to use, honestly just makes me wanna dive in now! I can see you've poured your heart into this, and it shows, big time girlie. I’ve already printed everything off ready for Monday 🙌️🎉🙌 I’m comin’ in HOT! 🔥 So excited to get to work with you again! 💕 Liv xx


Emma Lisa
Emma Lisa
Admin
Apr 10, 2025
Replying to

Awww thanks so much, Liv!! I saw your order come in earlier, so glad you logged on ok 👌 I'm happy you are enjoying it all so far, thank you kindly for the pos feedback (makes all the hours of hard work worth it). Let's NOURISH this Monday! 🍓🥑🥗🥙🥘

Edited

Lindsay Carrington
Apr 26, 2025

OMG Em, your email landed in my inbox this morning and I literally jumped in here to check it out. This is EXACTLY what I’ve been needing — I’m so ready for a fresh start and your programs always feel like a I got a cheerleader backing me plus all your super tasty recipes 💛 I've had a little sneak peek and WOW — it’s so user-friendly and pretty, I’m obsessed already! Bring on Monday — I’m printing my cookbook at work today and shopping on the weekend. Seriously I’m SO ready to really reset my eating habits (again 😅)!! 😘 Lindsay


Leah Prince
Apr 18, 2025

This is amazing! 👏💖 I'm at work but will check in all out tonight Emma and let you know. Do we still use the Facebook group but? I can't wait to start my refresher program with the new version, looks incredible so far!!! WOw!

Edited
Emma Lisa
Emma Lisa
Admin
Apr 18, 2025
Replying to

Heeeyyyy Leah!!!! Great to see you join us! Yes both are accessible for the duration of the challenge (unlike the January version). This is the brand new upgraded version I spoke about back then, so I am super pumped you're here to experience it all as your refresher, its going to be so much fun! Shout out if you have questions finding things, here to help! Em x😘

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