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Nourish & Love Your Body (At Any Size) Through Intuitive Eating, Wholefood Nutrition, and Daily Self-Care...
Now booking for DECEMBER 2021. Schedule a FREE 15-Minute Guidance Call today!   I WANT TO BE A SUCCESS STORY ⟶
Begin your                         journey...
wellness
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Practitioner Guided Nutrition & Weight Loss Coaching
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To Stop Fearing Food & Learn Exactly Which Foods Are The Right Foods To Eat For Your Body & Well-being...

NUTRITION PRACTITIONER· CERTIFIED PERSONAL TRAINER · SELF-CARE JUNKIE

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Welcome to my Wellness Clinic (sans the commute and stuffy waiting room) where you can sip a lavender latte in your pajamas, hang with me, and learn how to love your body (at any size) through intuitive eating, wholefood nutrition, and daily self-care.

As an experienced women's Health Practitioner, I offer Mums wellness solutions totally based online so you can access support from the comfort of your home (even while nursing baby). Because I believe motherhood shouldn’t deplete you, it should give you reason to become your BEST self!
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HEY LOVELY, I'M EMMA LISA

Now booking for DECEMBER 2021. Schedule a FREE 15-Minute Guidance Call today!   I WANT TO BE A SUCCESS STORY ⟶

ON THE BLOG

Nourish with                              recipes...
wholefoods
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Rock Your Body Confidence With The 4 Week Summer Weight Loss Plan
The 4 Week Summer Weight Loss Plan provides a comprehensive plan with private coaching to help you transition to a clean eating diet plan for weight loss. Perfect for those wishing to overhaul their diet and master healthy habits for lasting weight loss.

because...

you deserve a body you absolutely love!

As a mum to five kids, I know from experience how the stress, pace and juggling act of motherhood can sometimes derail your best efforts to get your body back.
 
That's where I come in, with super simple but proven effective ways to rebalance your weight, eat healthier while on the go and become happier in your skin.

DITCH THE STRUGGLE & GLOW

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“EACH DAY IS A NEW ONE OPPORTUNITY. I CHOOSE TO MAKE THIS DAY A GREAT ONE!” ― LOUISE HAY

ISN'T IT ABOUT TIME WE HAD A CHAT!

Grab a green tea while baby sleeps and let's chat about your wellness goals--because YOUR needs matter too!

Hop on my totally FREE 15-Minute Guidance Call perfect for those who've never worked with a Practitioner before but just want answers (the kind you just can't find on Google). Let's have a quick chat about what's holding you back from achieving your goals and come up with some simple ideas to get you moving forward!

*Limited one per person.

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