The Home Workout - Summer Body Fat Burn is a full body workout geared to get your heart pumping and burn fat.
This home workout is perfect for those returning to fitness who want a vigorous routine you can keep making more challenging. Simply up the reps and rounds once it becomes easy to push your body and reuse the workout over and over! Includes a 30 day workout routine plus a Weekly Check-in Tracker.
DISCLAIMER: The above information is general in nature. It is highly recommended that you first consult your GP before attempting this or any fitness program to see if it is suitable for you. Results may vary by the individual.
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Home Workout - Summer Body Fat Burn
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