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Let Me Do The Meal Planning For You... The Eat Nourish Glow's 7 Day Vegan Low Carb Meal Plan Vol.2  is super loaded with low carb, plantbased recipes that will help support general health and weight loss efforts.




Inside you'll find a 7 Day Vegan Meal Plan with over 30 fully plantbased-based breakfast, lunch and dinner recipes that are specifically chosen to aid general wellness and weight loss by going lower carb. 


Simply follow the 7 Day Vegan Meal Plan each day using the delicious low carb recipes for a week (and beyond). The menu is so healthy, you can repeat this any time you want to accelerate your weight loss efforts. Print the recipe chart off and post on the fridge for easy reference and inspiration. Suggested menu is balanced by a Nutrtionist.


Includes a recipes, The Balanced Plate tip sheet, a DIY 30 Day Water Challenge, plus a handy Weekly Planner and Recipe Card printable to help you keep super organised with the recipes and ones you create yourself!




"Love this vegan plan! Delicous, easy low carb recipes that were perfect for my weight loss goals and eating more plantbased. Affordable too!"

- Wendy D. ⭐⭐⭐⭐⭐


"I like Emma's low-carb meal plan. I am a vegetarian so I had thoughts about some of the meals, but Emma was super helpful when I was asking her about meat substitutes. I love there are a lot of extra free bits and resources in your purchase which is super helpful reach your goal!"

- Dena L. ⭐⭐⭐⭐⭐


"Love love love Emma’s low carb meal plan! Lots of great information and worksheets to use. Highly recommend grabbing this meal plan. Emma is super friendly and great to work it! Thank you Emma!"

- Sarah K. ⭐⭐⭐⭐⭐

7 Day Vegan Low Carb Meal Plan Vol.1

  • The 7 Day Vegan Low Carb Meal Plan Vol.1 provides nutritious plantbased recipes to help you transition to low carb meals without sacrificing nutrients or taste. Perfect for those wishing to overhaul their diet and master healthy habits by going more plantbased.

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