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Phase 4: Triggers & Obstacles

In your first Guide, you'll learn the positive benefits of detoxing from sugar, all it's sneaky names, and how to find the added sugar hiding in your diet.

Phase 4: Triggers & Obstacles

PHASE 4: Triggers & Obstacles

In your first Guide, you'll learn the positive benefits of detoxing from sugar, all it's sneaky names, and how to find the added sugar hiding in your diet.



✎ HOMEWORK: download the Detox Cookbook & Meal Plan. Many participants find it helpful to print copies and add them to their companion binder to keep organised. A great place to store the binder is on the kitchen bench where you can see if added motivation and easy reference.

☎ Intensive Members Only:
Be sure to prepare any questions or reflections for your next clinic session, your upcoming call is the perfect space to dig deeper and get personalised guidance!

LEARNING MATERIALS: Grab a warm herbal tea and click the link below to access your Guide workbook and Lesson resources. Please note, some Lessons may include downloads.

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FACEBOOK COMMUNITY

Your talking Cookbook comes complete with a fully interactive Facebook Community hosted by the author and Nutritionist. Inside you'll find heaps of extra support, nutrition tips, bonus recipes and a circle of new friends also adopting a healthier, clean eating lifestyle. See you over there!

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INTENSIVE MEMBERS ONLY

If you enrolled in the Intensive version of the Sugar-Free Life program, book your private clinic appointments here. Simply tap the button below to secure your session times. These spots fill quickly, so I recommend reserving your preferred times as soon as possible.

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