You’ve tried to “get back on track”… but your body isn’t responding the way it used to. The food that once worked now feels confusing. Your energy dips without warning. Your weight feels harder to shift, or completely stuck. And underneath it all, there’s a quiet sense that something is just… off. Not broken. Not failing. Just out of rhythm. WHAT YOU GET: This session is where we soften the noise and come back to something simpler. A private 90-minute space where we gently untangle what’s going on in your body and your routine and create a way forward that actually feels doable in midlife. No plans to follow. No tracking apps. No starting over on Monday. Just calm, clear guidance that meets you exactly where you are. SESSION FOCUS: We’ll look at what’s really happening beneath the surface, including: • Low or inconsistent energy • Weight that feels resistant or unpredictable • Sugar cravings or late-day snacking • Bloating, heaviness, or digestive discomfort • Feeling overwhelmed by food choices or “what’s right” • That general sense of feeling unlike yourself And instead of adding more… we simplify. DURING YOUR SESSION: We'll ease into a grounded, supportive way where you share what’s been going on in your body, your food, your day-to-day rhythm so we can address the problem(s). We'll then simplify things, and together, gently strip away the noise to focus on what actually matters for you right now. You’ll walk away with a personalised, realistic 30 day reset that provides clarity on what to focus on (and what to stop overthinking). This calmer, more grounded approach to midlife wellness and nutrition will give you a much needed sense of “I can actually do this” again! THIS IF PERFECT FOR YOU IF: • You feel out of sync with your body and don’t know where to start • You’re tired of overthinking food, diets, and conflicting advice • You want a simple, supportive reset. not another strict plan • You’re ready to feel more like yourself again, in a way that lasts AFTER YOUR SESSION: You’ll receive a short, personalised follow-up with your key reset points and additional guidance so you can move forward with clarity and ease. If you’ve been waiting to feel “ready”… this was made for you!

The Weight Loss Breakthrough Check-In Session is for those wishing to discover and expand on their weight loss results after initial consultation. 🕼 WHAT HAPPENS ON THE CALL: During the 45-Minute Breakthrough Check-In Session, we'll discuss your progress since your initial breakthrough session and expand on your initial recommendations. This follow-up coaching session will provide you with further clarity plus any additional tools and supports needed to achieve your goals. You'll hang up from this check-in session knowing exactly what you need to do to keep on track and fully own your weight loss journey. ✉ WHAT TO EXPECT AFTERWARDS: Receive your Session Notes, a personalised email with the advice and recommendations of the Nutritionist that will help you finally start seeing results! ⌨ HOW TO BOOK: To schedule your 45-Minute Weight Loss Breakthrough Check-In Session click, "BOOK NOW". On the Schedule page, select your preferred date and time from the Practitioner's schedule and complete the booking form. Continue to the payment page and complete the steps. Super easy! 🕼 TELEHEALTH CALLS & ZOOM: All sessions are provided over the phone only (Australia wide) or on Zoom. Includes one 45-Minute Call, and Session Summary email with your personalised weight loss recommendations. GOT A QUESTION? Use the LiveChat (bottom right) to get an answer in real time before you book (during business hours only).

A 120-Minute 1:1 Consultation to discuss your small business marketing, Perfect for start up business or to revitalise your brand and watch your business flourish! Session includes a 2 hour Call + Strategy Session offering boutique businesses with tips, ideas and a starter strategy to take your online presence to new heights! With proven expertise in social growth, grass-roots marketing, email marketing, digital content creation, and more, this introductory service will help you start an action plan for success and guide you towards achieving outstanding results.

*CONSULT PRE-REQUISTE: Recipe Development & Menu Concepts already purchased and proposal accepted. This booking appointment is where we refine your recipes and food concepts, review the finer details of your development package, and strategically map out your collection. Please note that this session focuses strictly on culinary creation and formulation; photography, presentation concepts and marketing are separate services. CONSULT FOCUS WILL INCLUDE: ‣ Concept Refinement: finalising your flavour profiles, textures, and structural goals. ‣ Collection Strategy: sharing insights on how to build a cohesive, well-rounded recipe lineup. ‣ Package Deliverables: mapping out the specific milestones and formulas included in your purchase. ‣ Technical Details: aligning on ingredient sourcing, substitutions, and scaling requirements. ‣ Related Culinary Elements: discussing any peripheral recipe factors, dietary compliance, or menu-related items. HOW TO PREPARE: ‣ Recipe Development & Menu Concepts: already purchased and proposal accepted. ‣ Meeting Platform: this session will be held via telephone or Zoom call. ‣ Preparation: come with your project details highlighted and ready to discuss. ‣ Objective: have a definitive direction in mind so we can commence creation immediately after the call. ‣ Product Delivery: if you are supplying any physical ingredients and/or products, please note creation may be delayed until receipt. Following this consultation, we can move forward with your projects.

You've been trying for some time now... the diet plans, the workouts, food portioning, calorie and carb counting, and trying all the things to "eat right." Truth be told, you're utterly exhausted by it all. You're still bloated. Still not feeling like yourself. The scale hasn't moved. The problem? It isn't you or from a lack of effort... it's your approach. You don't need to try harder, have better willpower or push more. What you truly need is to PIVOT and create a strategic shift that will actually change everything. In this 90-minute intensive, we'll do exactly that! We'll identify where your effort has fallen flat, where exhaustion has overridden progress and what's actually missing from your daily wellness protocols. ✘ No overhaul. ✘ No restriction. ✔ Just the micro-shifts that will help you stop forcing and start flowing. You'll walk away thinking: "Okay. NOW I know what to do differently." And that's when everything changes. WHAT YOU'LL GET ☑ Lifestyle Audit: together we'll audit your lifestyle, routines, habits and energy patterns to help you pivot ☑ The Pivot Plan: we'll itemise the specific, doable shifts you can make right now, this week to move the needle (no overwhelm, no all-or-nothing) ☑ Post Session: receive a session summary email with all the action steps, resources with accountability to keep momentum ☑ Email Support: unlimited support over email for the next 30 days THIS IS FOR YOU IF: • You're exhausted from trying every wellness trend and nothing sticks • You want to feel focused, revived and confident in your body, without diets or restrictions • You know something needs to shift, you just don't know what it is...yet • You're ready to stop waiting for "someday" and start feeling good today WHAT CLIENT'S SAID: "I've spent years yo-yo dieting and I've never felt so in control of my eating habits before. What I learned from Emma is what was missing from my weight loss attempts. I'll always be grateful." — Jodie, Sydney "I really wish I'd found Emma sooner. The small changes she recommended changed everything. I'm in my size 8s and loving life!" — Mia, Brisbane HOW IT WORKS Book your 90-minute session via Zoom and come as you are; no prep needed. Just show up ready to be honest about what's not working. Walk away with clarity and personalised Pivot Plan to create lasting change. Ready to to let go of the struggle? Fabulous, let's do this!

YOU'RE HERE BECAUSE: You've received a private booking link via email after paying your 50% design deposit. Tap BOOK NOW to schedule your VisiBelle Marketing Strategy Session at a time that works best for you! This collaborative strategy session is where your content and brand vision comes to life. Together, we'll brainstorm and fully map out your custom content with a clear design roadmap tailored to your business needs and visibility goals. WHAT TO EXPECT: A 90-minute deep-dive into your brand, audience, visibility and content goals. This is where we review in detail your Project Intake Form, brand vision and content inspirations. During this collaborative session, we'll confirm the design aspects, the project timeline, deliverables and your next steps. WHAT HAPPENS NEXT: • Book your 90-minute Marketing Strategy Session • We meet to refine your vision and finalise your design content agenda • Design work then begins (3-4 weeks with feedback included) • Upon approval of completed designs, final 50% payment is due • After payment, receive all your designs and Canva template links Ready to schedule? Choose your preferred time and let's bring your vision to life!

This personalised recipe development consultation is the first step in creating recipes and food concepts that feel aligned with your brand, your audience and the experience you want to create. Whether you’re a local café looking to refine your menu, a wellness brand launching a new offering, a fitness or lifestyle creator building a recipe collection, or a content creator wanting original recipes that reflect your unique voice, we’ll use this time to understand your vision and map out the creative direction forward. THE CONSULTATION A 60-minute confidential and private Zoom consultation, in which we’ll discuss: ‣ your brand story and the feeling you want your recipes to create ‣ your audience, niche positioning and trends for your business's offers ‣ recipe, menu or meal planning concepts and creative direction ‣ ingredient direction, brand positioning and seasonal opportunities ‣ practical considerations including preparation, scalability and usability You’ll leave this consultation with greater clarity around your recipe vision, the creative direction and the next steps needed to bring your recipe and nutrition ideas to life. WHO THIS IS FOR: ‣ businesses wanting to expand their existing food and recipe offerings ‣ cafés and hospitality businesses in need of well-balanced recipes and menus ‣ fitness and lifestyle creators who want nutritionist-approved recipes and meal plans ‣ brands wanting recipe development to sync with current or new products ‣ recipe creators and food bloggers seeking expert nutrition guidance for their recipes ‣ wellness and nutrition brands who want custom, nutritionist-approved content WHAT'S INCLUDED: ‣ a 60-minute confidential Zoom consultation to discuss the project scope ‣ creative discussion on the development of recipes, menus or content concepts ‣ expert guidance tailored to your brand, audience and goals ‣ recommendations and next steps for your recipe development project Following your consultation, a full project proposal can be provided for recipe creation, testing, photography, nutritional information or a complete custom recipe collection. The proposal will outline the recommended scope of work, investment and next steps.

A 60-Minute 1:1 Consultation to discuss your small business marketing, Perfect for start up business or to revitalise your brand and watch your business flourish! Session includes a 60-minute Call + Strategy Session offering boutique businesses with tips, ideas and a starter strategy to take your online presence to new heights! With proven expertise in social growth, grass-roots marketing, email marketing, digital content creation, and more, this introductory service will help you start an action plan for success and guide you towards achieving outstanding results.

The FREE 15-Minute Micro Session is the perfect kick-start for real change in your life. Perfect for those just looking to have their biggest questions answered or who need a little guidance to get unstuck. This is also an opportunity to discuss all the programs on offer and find the right fit for you. Note: calls outside Australia will take place on Messenger or Zoom. 𝗚𝗼𝘁 𝗮 𝗾𝘂𝗶𝗰𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝗯𝗼𝗼𝗸𝗶𝗻𝗴? Use the LiveChat (bottom right) to get an answer in real time (during business hours only).

A 60-minute hyper-focused follow-up session is where you and I will focus on your progress so far. In this interactive session, you’ll learn how to pivot away from unhelpful habits, and redirect your energy toward the actionable health habits that will help you achieve your goals—and heaps faster. WHAT YOU CAN EXPECT: ✔️ Identify Barriers: together, we’ll pinpoint what's been holding you back and how you can move past obstacles. ✔️ Updated Personalised Plan: we'll then update your action plan with the daily strategies you need to realign and achieve your health aspirations. ✔️ Actionable Tools: walk away from this workshop with practical tips and an a renewed action plan to achieve those big goals. WHO THIS IS FOR: Perfect for past clients that are looking to realign their health goals and take more confident steps forward. If you have felt stuck, and unsure how to progress, this is 100% the session for you! Ready for big change? Book your session today! HAPPY CLIENTS: “Blown away! Em, I can't thank you enough, girl! I just had to message and tell you that I'm wearing that hot pink dress again! Woot, woot, go me, and thank you! Your coaching is next level, love how hands on you work, thanks so much!” ~ Jordan, Wollongong, hair stylist Rating:⭐⭐⭐⭐⭐ "Emma Lisa's structured one-on-one style workshop was exactly what I needed. The way she broke things down really helped me some tackle long-standing habits that were hindering my weight loss progress. Her action plan gave me the direction and accountability I needed to walk away and pursue my goals effectively. Thanks to her, I hung up from our session fully motivated and prepared. Now, 3 months later, I'm down 12kg and feel 110% more in control of my health than ever before!" If you're feeling stuck like I was, you need this in your life!" ~ Shannon, Sydney, mum & florist Rating:⭐⭐⭐⭐⭐ "I'm definitely recommending this! Our 1:1 workshop was mind-blowing, I've never heard of anything like it, and totally loved the approach you took!! It has really helped me stop dieting and learn a better way to manage how I eat and view food. Thank you so much! ~ Claire, Noosa, mum Rating:⭐⭐⭐⭐⭐

The Weight Loss Breakthrough for those wishing to see real, long lasting weight loss results. So, if you're done with dead-end diets, this is perfect for you! Let me share why dieting hasn't worked for you, and what you really need to do instead to finally see the results you've be yearning for months, maybe even years! With over 14+ years experience, I can promise you my clinic methods do work, and you'll be 10x further ahead if you start with me now, than if you try that fad internet diet your bestie just recommended. Do what works--work with a professional to get the results you want---and for life! 🕼 WHAT HAPPENS ON THE CALL: During the 90-Minute Breakthrough Session, you'll work with the Nutritionist to discuss your present situation, your health or weight loss goals, and the areas you would like to change. The Nutritionist will then guide you through a step-by-step plan of action you can put to use right away, that very day! This initial Coaching Session will provide you with excellent clarity, highlight what has been missing from your weight loss efforts, and explain the exact daily habits and strategies you need to practice (instead of dieting) every day. You'll hang up from this intensive session knowing exactly what you need to do to kick-start, or re-ignite your health or weight loss journey. ✉ WHAT TO EXPECT AFTERWARDS: Receive your Session Notes, a personalised email with the advice and recommendations of the Nutritionist that will help you finally start seeing results! ⌨ HOW TO BOOK: To schedule your 90-Minute Weight Loss Breakthrough Session click, "BOOK NOW". On the Schedule page, select your preferred date and time from the Practitioner's schedule and complete the booking form. Continue to the payment page and complete the steps. You'll receive an email within minutes with a receipt, further instructions on how to get started, and your Session Workbook. Super easy! 🕼 TELEHEALTH CALLS & ZOOM: All sessions are provided over the phone only (Australia wide) or on Zoom. Includes one 90-Minute Call, and Session Summary email with your personalised weight loss recommendations. GOT A QUESTION? Use the LiveChat (bottom right) to get an answer in real time before you book (during business hours only).