COOKBOOKS & MEAL PLANS SUGAR FREE LIFE GUIDED PROGRAMS FREE RECIPE SAMPLE
Cookbooks & Meal Plans
Sugar Free Life
& Membership
The Sugar Free Life is a paid membership where you complete a Nutritionist-led sugar detox, and finally get to make sugar dependence and food cravings a thing of the past! Learn exactly how to reduce and eliminate sugar from your diet. Includes a detox recipes, meal plan, and support guidebook to make it happen.
Calling All Smoothie Lovers, Check This Out
Love smoothies, than join the 7 Day Detox Challenge. We'll provide you with 7 deliciously healthy detox smoothies that are sure to please. Glow from the inside out with our Nutritionist Approved recipes!
Can You Create A Custom Nutrition & Meal Plan For Me?
Yes, absolutely. As a Nutritionist, I can write you a fully personalised meal or dietary plan to support your health and wellness goals. Click here to purchase.
Do Your Meal Plans Come With Dietary Options?
Most of my recipes and nutrition plans are suitable for all dietary preferences and come with many healthy swaps and recipe variations. I also provide plans that are completely vegetarian or vegan.
Do You Offer Private Nutrition Coaching Services?
I certainly do! You can start with a free 15-Minute Chat to learn more or go ahead and book an Extended Consult to discuss your needs in depth.
A LITTLE NOTE FROM THE NUTRITIONIST
Why I Started Sharing Cookbooks & Recipes
This shop was born in my Nutrition Clinic, and contains many of the recipes I have shared with paying clients. The cookbooks you'll find here are chockablock with many of the wholefood recipes that have helped hundreds of women eat better and nourish their bodies back to health. And my hope is that they'll help you too!
I'm Emma Lisa, a busy mum of five, Nutritionist & Health Practitioner for women spanning the last 12+ years. I'm also a freelance graphics, website and Canva designer for wellness.