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Welcome to Sugar Free Life

GETTING STARTED  |    DOWNLOAD TOOLS   |    COMMUNITY    |    BONUSES   |  ASK NUTRITIONIST

MEMBERS AREA

Let's begin your sugar-free journey together!

This private space is your dashboard for the Sugar Free Life Program and contains everything you need to get started for a deliciously good, sugar-free life. Be sure to join and visit our Facebook Community for more!

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Getting Started
On The Program

Follow these simple steps to dive into the program content and begin your sugar-free journey. You'll find lots of support materials and guidance from the Nutritionist (that's me!).

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Ready? Let's Go Sugar-free!

Here's where you'll find the program Guides with all the interactive lessons and secrets to help you kickstart your sugar-free journey. Just click to download instantly.

YOUR PROGRAM GUIDES & TOOLS

SUPPORT TOOLS

Phase 1: All About Sugar

In your first Guide, you'll learn the positive benefits of detoxing from sugar, all it's sneaky names, and how to find the added sugar hiding in your diet.

ALL ABOUT SUGAR

Phase 3: Sugar Detox

In this Guide, you'll be guided on a sugar detox to help reset your tastebuds and detox from the harmful effect of too much sweet stuff.

SUGAR DETOX GUIDE

Phase 4: Maintenance

In this last Guide, things get exciting. We'll create a success plan to help you maintain the success you've already experienced moving forward.

PART 2: SUCCESS PLANNING

Phase 2: Reduce Sugar

In this Guide, you'll learn how to begin reducing sugar and all the healthy swaps you can begin to make (without sacrificing sweet or taste).

REDUCING SUGAR IN YOUR DIET

Phase 4: Maintenance

In this Guide, you'll learn about your sugar triggers, and how to effectively identify, pivot, and prevent them from happening in the first place.

PART 1: TRIGGERS & OBSTACLES

Free Bonus Gift

Once you have read and completed all the guide books, you have access for 90 days to this very special surprise BONUS gift!

ONLY CLICK ONCE COMPLETE

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FACEBOOK COMMUNITY

The Sugar Free Life program wouldn't be complete without a private, safe space for everyone to share the journey. Our Facebook Community connects you with the Nutritionist and like-minded people for shared experiences, encouragement, and accountability to help you stay focused and determined. 

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Join Sugar Free Life Support Community

The Sugar Free Life program has its own private community group over on Facebook. This is a safe place to connect with the Nutritionist and make new friends with those also beginning their sugar-free journey. Tune in each week for new bonus recipes, Zoom classes, and ongoing support while on the program (and beyond).

Browse These Other Bonuses

Your sugar-free journey is a process of finding the hidden sugars in your diet and actively making healthier food choices to better your health. As a member, you have access to these helpful program bonuses to bulletproof your efforts or help you if you veer off track in the future,

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GUIDES

Dining Out & Takeaway

Eating out can be one of the biggest challenges when you want to reduce the sugar in your diet. Download the Guide to Sugar-free Dining & Takeaway to help you make sugar smart choices at cafes, restaurants and from takeaway menus.

Coming Sonn!

30 Day Free Trial
for The Sweet Life Recipe Community

So you quit sugar, now what? Going sugar-free isn't a one-time lifetime event, it is an on-going lifestyle that you must work at to maintain each day. This is exactly why I am batch-cooking the Sweet Life Recipe Community, an interactive space to provide people with quick, easy sugar-free recipes that taste so good, you won't even miss the sugar!

 

Come experience it for yourself with a bonus free 30 day trial!

Available in January 2025

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BONUS No. 1 

Grab Your FREE Printable Fitness & Weight Loss Planner

For many of you, going sugar-free may be part of your weight loss journey. If so, grab your copy of the Fitness & Weight Loss Planner, a super handy collection of printable trackers to help you plan your fitness and track your weight loss progress. The 11-page Planner PDF includes weight loss progress chart pages, fitness trackers and goal planning, trackers for your weekly progress, recording your daily steps, habits and exercises.