Follow Up Coaching Sessions
Sometimes you just need to troubleshoot a few obstacles...
follow up sessions are just the thing you need!
BOOK YOUR SESSION
Book In As Needed
Flexible Follow Up Sessions For Accountability & To Troubleshoot
Overcome Life's Little Obstacles & Keep Moving Forward With Your Health & Wellness Goals
Book As Often As You Feel You Need To Support Your Big Changes
Bust through plateaus and overcome obstacles with a razor-sharp follow up session...
Book one or more follow up sessions to push through obstacles, get quick answers and bulletproof your efforts.
REVISE YOUR PLAN
As you acheive goals, you may want to revise your plan. Learn the small tweaks to increase your progress and keep seeing more results.
Check-in for accountability and on-going support. Book a session or text your practitioner any time on mobile or Messenger.
Frequently Asked Questions
What Is The Follow Up Session For?
Once you start making lifestyle changes, other things can shift and need changing too. This is a normal part of adaptation and making improvements. Embrace it.
Callencations & Rescheduling
How Do I Prepare For The Follow Up Session?
After you book a 30-minute Follow Up Session, all you need to do to prepare for the actual appointment, is to have your conerns ready to go plus a notepad and pen handy.
This Session Is Designed For Those Who...
have encountered some obstacles and would like to discuss and troubleshoot them with the practitioner
achieved some goals and want to keep momentum by updating their Action Plan and add new items
want ongoing accountability and check-ins without committing to a full 30 day or 3-month program
During your Follow Up session, we'll discuss your progress, brainstorm ideas and tweak your Action Plan as necessary. You can book 30 minute or 60 minute follow up sessions at any time depending on the things you'd like to discuss
Do you think you need this?
JANA, MUM OF 4, WOLLONGONG
"I lost 9kg overall!"
I had never worked with a health coach before, but I had tried everything else and just couldn't lose the baby weight. Emma's 4 Week Weight Loss Plan and coaching was the super easy plan this busy mum needed! I lost 9kg overall and love how it feels! So worth trying!