EMMA LISA
WOMEN'S HEALTH PRACTITIONER
I'm a Sydney-based Health Practitioner who turned her eating disorder and breast cancer into a passion-fuelled wellness practice helping Mums love and nourish their bodies at ANY size!
SHOP WELLNESS
Browse eBooks and coaching services to help you nourish and glow!
Book a FREE 15-Minute Call
Ever wanted to just ask a Practitioner a simple health question? Now you can...
WORK WITH ME >> 4 WEEK PLANS FOOD & MOOD DIARY FACEBOOK CHALLENGES SELF-CARE PROGRAMS
.png)
Rock Your Body Confidence With The 4 Week Summer Weight Loss Plan
The 4 Week Summer Weight Loss Plan provides a comprehensive program with private coaching to help you transition to a clean eating diet plan for weight loss. Perfect for those wishing to overhaul their diet and master healthy habits for lasting weight loss.
Ready to get started?
LEARN MORE >> CHOOSE YOUR PACKAGE CLIENT REVIEWS FREQUENTLY ASKED QUESTIONS
4 Week Summer Weight Loss Plan
.png)
Step One
DOWNLOAD PLAN
Instant download with the complete
4 Week Plan. Includes goal setting Action Plan Worksheets, Fitness & Water Challenge, Menu and over XX Wholefood Recipes, printable Meal Planners and so much more!
Step Two
schedule a CALL
Kick off your plan with a Practitioner lead coaching call to set your goals and guide you through the Plan. Includes 2x addition accountability calls plus BONUS unlimited email correspondence for 4 weeks.
Step Three
CHANGE YOUR LIFE
Work through the guide with support from your Practitioner making lasting life changes to transition to clean eating lifestyle and healthy eating habits. By month's end, you will be seeing real and lasting results!
YOU'RE A BUSY MUM WITH AN OVERFLOWING PLATE
You're the CEO of motherhood chaos and the last thing you need to worry about is your weight...
Believe it or not, there are people who genuinely want to learn about your journey and see you positively shine. I'm one of those people and love cheering on someone in the process of a massive, positive morphosis and watching them fly free from old, detrimental habits.
But Just Imagine How It Could Feel To...
... finally start seeing real results from your efforts and never have to diet again!
Imagine adopting the right lifestyle and eating habits that lead to natural weight loss so you never have to be at the mercy of dieting, calorie counting and restrictions again. That is exactly what you'll find on the 4 Week Plan, plus you get to eat and enjoy your favourite foods, enjoy dining out again, and fully nourish your body all at the same time. More than just wholefood recipes, this program will provide a simple but highly effective plan for long lasting weight loss and improved overall well-being.
Gift yourself the joy of healthy!
