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get ready!

3 DAY SELF-CARE CHALLENGE 

After you download your copy, plan a start date for your challenge and be sure to come share your experience in the Facebook Group.

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facebook group


You're not alone. Lots of mums struggle to find balance and eat healthy every day. Come mingle in my exclusive Facebook community while wearing your pyjamas, a topknot and a cuppa. It's filled with healthy wholefood recipes, wellness challenges, free coaching and so much more.  

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